30 min listen
No Dumb Questions with Mel: Why I Quit OrangeTheory (My Journey with my Body Image Pt.2)
FromAsianBossGirl
No Dumb Questions with Mel: Why I Quit OrangeTheory (My Journey with my Body Image Pt.2)
FromAsianBossGirl
ratings:
Length:
24 minutes
Released:
Oct 18, 2023
Format:
Podcast episode
Description
After getting fed up with the self loathing I had with my body image, I decided to finally do something about it. I started to consistently work out for the first time in my life. The "not athletic" girl joined OrangeTheory. I share my insecurities approaching my first HIIT class, the feeling of accomplishment to the rocking results that shook me back to a negative headspace. Now, in 2023, I also share where I'm currently at with my relationship with my body & journey with fitness.
Again, I hope you listen with an open heart and mind for this one.
*Content Warning: There will be talk about weight gain, nutrition, and body image.
__________________________________________
Host: Melody Cheng
Editor: Victoria Cheng
__________________________________________
P A R T N E R S
• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.
• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG
__________________________________________
C O N N E C T W I T H U S
• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook
• Listener Survey: Let us know your thoughts on the podcast here
• Shoutouts: Give a shoutout on the podcast here
• Email: hello@asianbossgirl.com
__________________________________________
S U P P O R T U S
• Merch: asianbossgirl.myshopify.com
• Donate: anchor.fm/asianbossgirl/support
• More about us at asianbossgirl.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Again, I hope you listen with an open heart and mind for this one.
*Content Warning: There will be talk about weight gain, nutrition, and body image.
__________________________________________
Host: Melody Cheng
Editor: Victoria Cheng
__________________________________________
P A R T N E R S
• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.
• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG
__________________________________________
C O N N E C T W I T H U S
• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook
• Listener Survey: Let us know your thoughts on the podcast here
• Shoutouts: Give a shoutout on the podcast here
• Email: hello@asianbossgirl.com
__________________________________________
S U P P O R T U S
• Merch: asianbossgirl.myshopify.com
• Donate: anchor.fm/asianbossgirl/support
• More about us at asianbossgirl.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Oct 18, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 7: ABBBG - Asian Beauty, Boobie, and Booty Goals: As Asian women, we typically feel pressures to conform to society’s westernized beauty standards based on gender and race. From the shade of our skin to the size of our eyes, we are often scrutinized by family and media when we don’t fit into the mold of one’s beauty expectations. by AsianBossGirl