12 min listen
Visualizing Your Goals And Making Them Happen
Visualizing Your Goals And Making Them Happen
ratings:
Length:
25 minutes
Released:
Jan 12, 2023
Format:
Podcast episode
Description
Do you have big dreams that you want to achieve, but struggle to visualize them becoming a reality? In this episode, we'll be discussing the power of visualization and how it can help you manifest your goals and bring them closer to fruition.
We'll start by discussing the science behind visualization and how it can impact your brain and behavior. We'll then delve into practical techniques for visualizing your goals, including using visualization exercises, and setting specific, measurable, attainable, relevant, and time-bound goals with feeling.
Get the Dear UNIVERSE Journal: http://DearUniverse.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message
We'll start by discussing the science behind visualization and how it can impact your brain and behavior. We'll then delve into practical techniques for visualizing your goals, including using visualization exercises, and setting specific, measurable, attainable, relevant, and time-bound goals with feeling.
Get the Dear UNIVERSE Journal: http://DearUniverse.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message
Released:
Jan 12, 2023
Format:
Podcast episode
Titles in the series (100)
Make Your Life More Magical by MANIFEST with Sarah Prout