Today’s #FridayReview is jam-packed full of some of my favorite new recommendations, research, and of course this week’s super-nutrient of the week! People have been writing in saying that they’re enjoying the “sparkling water trick” I use when going out and this week I wanted to share with you another amazing natural spring water I consume quite often… Next up, I want to explore some of the latest research on how just 1c of one particular form of vegetables benefits the brain, as well as how too much thyroid medication is causing heart conditions… And finally, this week we’ll be reviewing a popular vitamin that has been clinically proven to lower cholesterol, triglycerides, and increase energy in both the mind and body… Tune into today’s #CabralConcept 812 for all the details – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/812 http://StephenCabral.com/Resources - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)