How does language shape our understanding of experiences? How do we navigate trauma and find growth amidst adversity? Join us in this thought-provoking episode of This Anthro Life as we delve into the power of perception, the importance of emotional intelligence, and the role of our internal GPS in making sense of the world. Our guest, Amrita Subramanian, an esteemed expert in cultural contexts and relationships, sheds light on how language, trauma, and resilience intertwine in our everyday lives. Get ready to challenge conventional wisdom, uncover the hidden depths of grief, and embark on a journey of self-reflection. Amrita SubramanianAmrita Subramanian is a renowned expert in cultural contexts, relationships, and emotional intelligence. With a deep understanding of the complexities of language and identity, Amrita brings a fresh perspective to the podcast, challenging our assumptions and inviting us to explore the depths of our own experiences. As a seasoned speaker, consultant, and teacher, her insights into the human condition are sure to leave a lasting impact.Key Takeaways:Explore the concept of an internal GPS and how it shapes our perception of self, others, and the world.Understand the impact of language in expressing experiences and how it reveals our capabilities and limitations.Navigate the challenges of processing trauma and grief during the ongoing pandemic and learn how to find resilience and growth within.Recognize the importance of cultural contexts and relationships in shaping our understanding of ourselves and the world around us.Uncover the significance of emotional intelligence and self-reflection for mental health and personal development.Key Topics of this Podcast:00:05:34 - The concept of trauma and how it can be both positive and negative.00:13:04 - Language is essential for understanding and exploring the limits of our experiences.00:16:34 - Upgrade your internal GPS.00:23:03 - Gentle self-reflection is essential.00:29:42. - Observe yourself without judgment.00:31:09 - Navigating the complexities of self-reflection.00:39:21 - Trauma can lead to growth.00:41:18 - Resilience leads to post-traumatic growth.00:50:38 - Reflect and question for growth.00:53:21 - Psychological safety is key.00:57:27 - Importance of honoring elders.01:02:12 - Elders should be respected and included.01:09:01 - Importance of self-reflection and self-care.01:12:08 - Language shapes our perception.About This Anthro Life This Anthro Life is a podcast that explores the ways in which humans interact, adapt, and create meaning within the different cultural contexts they find themselves in. Join host Adam Gamwell and his diverse array of guests as they dive deep into the fascinating world of anthropology, uncovering the hidden stories that shape our lives.Tune in now to unlock the secrets of wisdom, language, trauma, and growth in a rapidly changing world. Don’t miss out on this transformative episode of This Anthro Life!Connect with Amrita SubramanianLinkedin: https://www.linkedin.com/in/amrita-v-subramanian-a8687057/ Website: https://growbeyondpain.com/ Connect with This Anthro Life:Instagram: https://www.instagram.com/thisanthrolife/ Facebook: https://www.facebook.com/thisanthrolife LinkedIn: https://www.linkedin.com/company/this-anthro-life-podcast/ This Anthro Life website: https://www.thisanthrolife.org/ Substack blog: https://thisanthrolife.substack.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5168968/advertisement