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Beyond the Mirror: Fashion's Role in Self-Love and Body Image With Sarai White (Part 3) (Outweigh)

Beyond the Mirror: Fashion's Role in Self-Love and Body Image With Sarai White (Part 3) (Outweigh)

From4 Things with Amy Brown


Beyond the Mirror: Fashion's Role in Self-Love and Body Image With Sarai White (Part 3) (Outweigh)

From4 Things with Amy Brown

ratings:
Length:
24 minutes
Released:
Oct 7, 2023
Format:
Podcast episode

Description

OUTWEIGH: In part 3 of "Beyond the Mirror: Fashion's Role in Self-Love and Body Image," Sarai White is back on the show with Leanne to share a comprehensive how-to guide on dressing for your body type, helping you discover the art of embracing your unique beauty through fashion. The journey begins with a fundamental shift in perspective, encouraging you to evaluate your body from a place of neutrality, free from judgment and societal standards.
 
Next, they explore how to transform your confidence by curating clothing that enhances your body type, as they also delve into the positive impact of social media, guiding you to find influencers who specialize in dressing for your specific body type, promoting self-love and body positivity.
 
And of course, they'll share practical tips on how to embrace (rather than conceal) yourself in your clothing choices. Whether or not your body is where you THINK you want it to be right now, it's time to celebrate and highlight your unique beauty and learn how to use fashion as a tool for self-expression and self-love, continuing your journey towards a more positive body image.
 
HOST: Leanne Ellington // @leanneellington // StresslessEating.com
To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com 
 
GUEST: Sarai White // @GetFitWithSarai
https://www.thestyledmagnolia.com/
@thestyledmagnoliaSee omnystudio.com/listener for privacy information.
Released:
Oct 7, 2023
Format:
Podcast episode

Titles in the series (100)

Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!