Ingredients: music and sound can be another environment where we might attach our sentiments. some of us might have imaginary soundtracks that accompany our day-to-days. running errands may feel best with energetic music, or perhaps to block overthinking patterns you're listening to white noise on your train commute. our music libraries are so different and personalised. what about the concept playlists that you have ready for any scenario you'll face? there's no doubt that for a lot of us, sound can transform a space and our mindsets. what are you listening to? (Instagram: @wholeheartedly.pod)