This episode is part 4 of a series of conversations that I am sharing with my wonderful friend and colleague Danni Willow about the lists of 3 in Aware Parenting and how to connect the theory to practice.

In this episode we talk about the 3 things our children (and ourselves) need in order to sleep. We share the 3 steps that we can use when there has been rupture or conflict with our children in order to rewind, reconnect and repair so there is deepening of our connection. We also share the 3 aspects of offering compassion – to our children, to ourselves and to others. It is a really beautiful conversation and we hope you enjoy it as much as we did.

If you would like to learn more about Danni, please follow her on social media at Danni Willow or visit her website www.thewayofthewoman.com.au. If you would like to learn. More from me please use this link to sign up for my mailing list https://awareparenting.us14.list-manage.com/subscribe?u=b0f3fda38d97c32be4d00a4aa&id=0c0521fedd