In this episode, I talk to Maru Rojas. Maru is an Aware Parenting instructor from Mexico who lives in London. She has a keen interest in potty learning and elimination communication to help children be aware and learn about their bodies. She loves looking at Aware Parenting as a holistic philosophy for raising children and re-parenting ourselves.

Maru describes how she has supported her children by listening to their feelings with her partner and with her mother and she acknowledges how hard it can be to do this and how much support we need in order to practise Aware Parenting. She describes how she has incorporated attachment play into her family and how effective it is to support babies and children to heal. She talks about her particular interest in elimination communication and how parents can support their children with aware parenting to be aware of their bodies. We talk about self compassion in motherhood and re-parenting our younger parts as part of our own healing with Aware Parenting.

To find out more about Maru, please visit www.parenttogether.co.uk or follow her on Instagram at _maru.rojas_ or email her maru.awareparenting@gmail.com