Stephen W. Porges, Ph.D. is a Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium. He is Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University of Maryland. He lives in Atlantic Beach, Florida.   Seth Porges is a journalist and filmmaker. He directed the critically acclaimed documentary Class Action Park (HBO Max). He lives in Atlantic Beach, Florida, and Brooklyn, New York.   Order their new book here - Our Polyvagal World: How Safety and Trauma Change Us How safe we feel is crucial to our physical and mental health and happiness. That is the essence of the Polyvagal Theory, first proposed in 1994 by psychologist and neuroscientist Stephen Porges. In their new book, OUR POLYVAGAL WORLD: How Safety and Trauma Change Us, Stephen Porges, Ph.D. and his son Seth Porges, give general readers an accessible guide to Polyvagal Theory, and how it can help anyone looking to live their healthiest and happiest lives.     Visit Stephen W. Porges, Ph.D.'s Website: www.stephenporges.com      Polyvagal Institute: www.polyvagalinstitute.org   Integrated Listening: www.integratedlistening.com   __________________________________ Subscribe to Dr. Lotte's Newsletter   Visit Dr. Lotte's Website   Stay Connected on Social Meida, follow Dr. Lotte on Instagram & Facebook