62 min listen
AMA #11: Improve Task Switching & Productivity and Reduce Brain Fog
FromHuberman Lab
ratings:
Length:
35 minutes
Released:
Sep 29, 2023
Format:
Podcast episode
Description
Welcome to a preview of the 11th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.
The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.
Subscribe to Huberman Lab Premium at www.hubermanlab.com/premium.
Timestamps
(00:00:00) Introduction
(00:01:46) Is There a Way to Get Better at Task Switching?
(00:32:17) Huberman Lab Premium
In the full AMA episode, we discuss:
What Can I Do in Order to Avoid Getting Brain Fog?
Title Card Photo Credit: Mike Blabac
Disclaimer
The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.
Subscribe to Huberman Lab Premium at www.hubermanlab.com/premium.
Timestamps
(00:00:00) Introduction
(00:01:46) Is There a Way to Get Better at Task Switching?
(00:32:17) Huberman Lab Premium
In the full AMA episode, we discuss:
What Can I Do in Order to Avoid Getting Brain Fog?
Title Card Photo Credit: Mike Blabac
Disclaimer
Released:
Sep 29, 2023
Format:
Podcast episode
Titles in the series (100)
How Your Brain Works & Changes | Episode 1: Today’s episode provides an introduction to how the nervous system works to create sensations, perceptions, emotions, thoughts and behaviors, as well as how we can change our nervous system— a phenomenon known as neuroplasticity. The information... by Huberman Lab