What would you say if I told you that your mouthwash might be doing more harm than good, potentially elevating your blood pressure? It's a shocking revelation that we delve into on this episode. We unravel the surprising connection between oral health and high blood pressure, shedding light on how everyday items like mouthwash can disrupt nitric oxide production, disturb the balance of your oral microbiome, and negatively affect your overall health. Key Points From This Episode:0:05:09 - Negative Effects of Mouthwash, Importance of Nitric Oxide0:07:00 - Mouthwash's Impact on Oral Microbiome 0:12:41 - Nitric Oxide's Role in Oral Health 0:18:47 - Importance of Hydration for Oral Health 0:20:36 - Improving Oral Microbiome and Bad Breath0:23:50 - Benefits of NO, Oral Microbiome Optimization 0:33:37 - Mouthwash Impact on High Blood Pressure Sponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistPaleo ValleyFor 15% off go to: https://paleovalley.com/askthedentistProducts Mentioned:NO2U Nitric Oxide LozengeTongue Scraper Option 1Tongue Scraper Option 2Studies Mentioned:OTC mouthwash and it’s connection to HBPTongue Scraping Can Lower Your Blood PressureGut Epithelial Barrier Damage Caused by Dishwasher DetergentsHow to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentistCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter