The sisterhood have had their fair share of trouble with the opposite sex, but it seems like the problems have been compounding and increasing lately! Join your resident sisters in today’s episode as we talk about how to effectively guard your heart, date with intention, and watch out for red flags in the quest to find a life partnerJoin your favourite online sisters in today’s episode as they discuss how to guard your heart in the dating process.? GET A TICKET TO OUR LIVE PODCAST SHOW!!https://hackneyempire.co.uk/whats-on/to-my-sisters-live-third-anniversary/? JOIN US for TMS International experiences: https://sortedchale.com/community/to-my-sisters? ORDER our book here: https://linktr.ee/tomysisters? Sign up to the newsletter: https://www.tomysisters.com? For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters? Send your dilemma to dilemmas@tomysisters.com TIMESTAMPS:00:00 Exciting House Keeping Announcements & Life Updates04:50 Ding Ding Dilemma: I had a one-night stand & an update! 24:35 STORYTIME ? The time we found out he already had a girlfriend42:12 Setting expectations & boundaries 55:53 Letting go of a relationship that isn't working 01:07:29 Having hope for the right one & ? preying on single women Hosted on Acast. See acast.com/privacy for more information.