In this week’s episode of Catt Sadler Now we speak with Catt’s friend, NYT’s Best-selling author Elise Loehnen. Her new book: “On Our Best Behavior - The Seven Deadly Sins and The Price Women Pay to Be Good” explores the ancient rules women knowingly (and unknowingly) follow in order to be considered “good.” Are you interested in a more balanced, spiritually complete way to live? So are we. 

As former Chief Creative Officer at GOOP, appearing on “The Goop Lab” on Netflix, and writing countless notable books and columns as a ghost-writer previously - Elise has spent the past few years examining her own career, health, and purpose. She now hosts Pulling The Thread podcast and is discussing her much-celebrated, critically-acclaimed book. In her candid conversation with Catt she talks about what it was like to feel like she was “dying” from her anxiety disorder, her experience in therapy using MDMA, and how to this day - she has yet to be interviewed about her story and book by a single man. WHAT?! 

If you suffer from “good girl behavior” or wrestle with the idea of being perfect or desire to get un-programmed and become the truest, purest version of yourself - this week’s episode is a must-listen.

Thank you to our sponsor SAKARA. Make sure to take advantage of our discount for Catt Sadler Now listeners. Get 15% off at sakara.com/catt or use CATT at checkout for 15% off these delicious, nutritious, plant-rich meals to get ignite your fall health goals! SAKARA.COM.