Are you performing what you’ve learned about healing, are you regurgitating those lessons or are you actually actively living in the transformation of said healing?  Pain creates patterns in our behaviors and personalities, are you existing within your pattern or are you free of its repetition?  During this solo-led episode with Devi Brown, she guides us through a meditation toward recognizing the necessary changes to break the patterns and transform.
Connect: @DeviBrown    
Learn more:  DeviBrownWellBeing.comSee omnystudio.com/listener for privacy information.