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NBA Performance Coach Erik Huddleston (@eph.24) talks NBA schedule, game-day lifts, addressing asymmetries and much more

NBA Performance Coach Erik Huddleston (@eph.24) talks NBA schedule, game-day lifts, addressing asymmetries and much more

FromThe TCP Podcast


NBA Performance Coach Erik Huddleston (@eph.24) talks NBA schedule, game-day lifts, addressing asymmetries and much more

FromThe TCP Podcast

ratings:
Length:
97 minutes
Released:
Sep 13, 2023
Format:
Podcast episode

Description

Erik Huddleston is the assistant performance coach for the Indiana Pacers, Erik is a true professional and has equipped himself with so much knowledge & experience prior to entering the NBA. That education & experience presents itself during this conversation.Erik and I discuss a lot of great topics: how to structure an NBA teams season for performance training, game-day lifts, using isometrics, addressing asymmetries - when to correct those asymmetries and when to leave them alone, PRI concepts like exercise selection for wide vs narrow ISA individuals as well the in between individuals and much more Make sure to check out Erik on IG!https://www.instagram.com/eph.24/
Released:
Sep 13, 2023
Format:
Podcast episode

Titles in the series (61)

This podcast takes a deep dive into all things performance and basketball: movement quality, skill acquisition, psychology, nutrition, life, basketball IQ and much more. Hosted by Tyler Clark, the TCP podcast brings science-based information and real-life application to help improve all-aspects of performance and basketball. Join us and get started on your journey to becoming a better person, coach, athlete and basketball player.