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Lessons in Motherhood, Community, and Learning to Ask For Help

Lessons in Motherhood, Community, and Learning to Ask For Help

FromFrom the Heart with Rachel Brathen


Lessons in Motherhood, Community, and Learning to Ask For Help

FromFrom the Heart with Rachel Brathen

ratings:
Length:
49 minutes
Released:
Sep 8, 2023
Format:
Podcast episode

Description

In today’s episode, Rachel shares a heartfelt update on motherhood, which includes everything from sleep, to running a household, taking care of yourself, and being a working mom. After a really intense day alone with Finn, she finds herself coming to a big revelation: she needs help.
It’s never easy to ask for or receive help. But maybe this craving deeply weaves into our longing for community. Rachel shares her thoughts on how to go about creating more togetherness and what society could look like if we supported each other in a more natural, symbiotic way. Maybe it all begins with learning to ask for help. If you’ve been moving through similar feelings lately, tune in to not feel so alone.

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Released:
Sep 8, 2023
Format:
Podcast episode

Titles in the series (100)

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.