Computers require frequent software updates to function properly(Repost for relevance. Back with brand-new episodes on Friday and Saturday!)A few thoughts on how your brain works, and how to make sure it’s got the best software available!Hey, I just wrote a book about my research into how people process pain and find hope again after they experience what we call “The Massive Thing,” or TMT, Hope is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things (coming July 25). You can pre-order it by clicking on the book cover below.Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe