Want to become more heart-centered? There’s a new playbook in town! Deb is releasing her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership in September! Details at www.debcrowe.comJoin Deb Crowe as she delves into the transformative concept of "monk mode" and the pursuit of contentment. In this episode, Deb reflects on her best summer yet and explores the power of adapting a minimalist lifestyle, focusing on personal growth, and embracing inner peace. Drawing inspiration from her top 10 contentment practices, Deb shares how daily routines, mindfulness, self-reflection, and more can lead to a deeper sense of satisfaction and fulfillment.Discover how the lessons learned during Deb's monk mode summer align with her upcoming book, "The Heart-Centered Leadership Playbook," set to be released in September. Get ready to embrace the end of summer with renewed inspiration and insight, and prepare to apply these invaluable contentment practices to your own heart-centered leadership journey. Tune in and journey towards a more centered and contented life!Connect with Deb at:* https://debcrowe.com* https://backnbalance.ca* https://masteringtheheart.com* https://twitter.com/Over40Wisdom* https://www.linkedin.com/in/debcrowe* https://www.facebook.com/executivecoachdeb* https://www.instagram.com/heartcenteredleader This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit debcrowe.substack.com