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mindbodygreen Co-Founder & CEO, Colleen Wachob, On How To Prioritize Your Well-Being & Unlock Your Purpose

mindbodygreen Co-Founder & CEO, Colleen Wachob, On How To Prioritize Your Well-Being & Unlock Your Purpose

FromEarn Your Happy


mindbodygreen Co-Founder & CEO, Colleen Wachob, On How To Prioritize Your Well-Being & Unlock Your Purpose

FromEarn Your Happy

ratings:
Length:
50 minutes
Released:
Sep 4, 2023
Format:
Podcast episode

Description

If you want to unlock the secrets of an extraordinary life, Colleen Wachob is your ultimate guide. She is the co-founder and CEO of mindbodygreen and co-author (with her husband Jason) of the new book, The Joy of Well-being, a treasure trove of wisdom with insights into living a life filled with wellness and joy. Colleen joins me today to discuss finding your true purpose, prioritizing a healthy lifestyle (physically, mentally, financially), and growing alongside a community. 

Our chat primarily focuses on connection and how nurturing your human connections and cultivating community will actually extend your life expectancy. We talk about how to cut out toxic relationships, focus on what brings you joy, and connect with like-minded people. Plus, we touch on her incredible new book and how it's a roadmap for those seeking a life that resonates with their unique definition of well-being. Listen in because, trust me, Colleen is someone you want to learn from! 

IN THIS EPISODE, WE TALK ABOUT:
- How to define your purpose (that brings you joy)
- Simple actions you can take to start feeling better right now
- Tips for building meaningful connections and cultivating a supportive community 
- Exploring the core message of The Joy of Well-being 
- The endless ways you can connect with something bigger than yourself 
- Why your financial well-being is tied to your health, joy, and purpose 

RESOURCES
- For more brilliant tips from Natalie Ellis, listen & download the bossbabe podcast HERE 
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

CONNECT WITH COLLEEN 
Follow Colleen: @colleenwachob

Follow mindbodygreen: mindbodygreen
Buy The Joy of Well-being

CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Released:
Sep 4, 2023
Format:
Podcast episode

Titles in the series (100)

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships… Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!