Welcome back! There are so many thoughts and opinions out there on the internet. Today we are discussing some of those along with the criteria for bikini and wellness. Enjoy! Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/www.thegirlgainzpodcast.comEmail: girlgainzpodcast@gmail.comFollow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis https://posing-with-alexis.square.site/Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comCODES:Liquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXISNuethix code: AlexisGasp Alexis15 KH Customs AlexisA Amberp All That Glitters Gems code: amberp Gallon gear code: AmberpTru Supplements code: Amberp