Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

102. The Sacred Role of Your Inner Critic for Cycle-Aware Creativity (Alexandra & Sjanie)

102. The Sacred Role of Your Inner Critic for Cycle-Aware Creativity (Alexandra & Sjanie)

FromThe Menstruality Podcast


102. The Sacred Role of Your Inner Critic for Cycle-Aware Creativity (Alexandra & Sjanie)

FromThe Menstruality Podcast

ratings:
Length:
58 minutes
Released:
Aug 24, 2023
Format:
Podcast episode

Description

As cycle-aware leaders, nurturers and creatives we have a unique opportunity at our fingertips. We have access to an amazing inner technology for managing our inner critic. (You know…  that ever-present and frankly infuriating voice inside that likes to remind you that you’re not good enough, that freezes you into analysis paralysis, and that shames you into playing small.) In today’s podcast we explore how to restore this inner critic to its natural home in the cycle - the pre-menstruum - and work to put boundaries in place to contain it. Because, when it’s in its rightful place, the inner critic can actually become a creative ally. We explore:The truth that your critic will never become your best friend. It absolutely won’t! But it can become a life-bringing force, when you know how to relate to it. How to navigate the tricky terrain of your inner critic, and offer some guidelines for putting it back in its natural place, so you can experience its sacred role in your creative process. Our upcoming Inner Critic workshop on September 14th: Your Inner Critic: Your Gateway to Your Creativity where we will learn how to relate to it in a more generative way, and liberate our creative energy. ---The doors are now open for our Your Creative Power course, starting in September. You can find out more and take your seat here: www.redschool.net/creativity---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy
Released:
Aug 24, 2023
Format:
Podcast episode

Titles in the series (100)

How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.