57 min listen
Adversity, A Source of Strength? EP69
ratings:
Length:
32 minutes
Released:
Nov 16, 2022
Format:
Podcast episode
Description
How do you view adversity? For many of us, it's something to be avoided
at all costs, while another group of individuals views and uses adversity as a source of
strength.
My relationship with adversity has been an up-and-down battle over the years, but
now at the medium-paced age of 55, it doesn't bother me anymore. I've accepted
that adversity is always coming, and there's nothing I can do to stop it. I’m only
in control of how I react to it.
This evolution didn't pop into my head one day. I’ve used resources, books, podcasts, and
videos to find ways to manage adversity best. The books I'm going to reference opened
my mind to a different way of thinking, and I hope they will have the same effect on you.
I've included the link to each title if something resonates with you and you want to pick up
a copy of your own and read it. Thanks for stopping by. Enjoy the episode, and
have a great day!
Book Number One
Can't Hurt Me
Master your Mind and Defy the Odds
By David Goggins
https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512287/
Book Number 2
The Obstacle Is the Way
The Timeless Art of Turning Trials into Triumph
By Ryan Holiday
https://www.amazon.com/The-Obstacle-Is-Way-Timeless/dp/1591846358
Book Number Three
It Takes what It Takes
How to Think Neutrally and Gain Control of Your Life
By Trevor Moawad
https://www.amazon.com/Takes-What-Think-Neutrally-Control/dp/0062947125
at all costs, while another group of individuals views and uses adversity as a source of
strength.
My relationship with adversity has been an up-and-down battle over the years, but
now at the medium-paced age of 55, it doesn't bother me anymore. I've accepted
that adversity is always coming, and there's nothing I can do to stop it. I’m only
in control of how I react to it.
This evolution didn't pop into my head one day. I’ve used resources, books, podcasts, and
videos to find ways to manage adversity best. The books I'm going to reference opened
my mind to a different way of thinking, and I hope they will have the same effect on you.
I've included the link to each title if something resonates with you and you want to pick up
a copy of your own and read it. Thanks for stopping by. Enjoy the episode, and
have a great day!
Book Number One
Can't Hurt Me
Master your Mind and Defy the Odds
By David Goggins
https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512287/
Book Number 2
The Obstacle Is the Way
The Timeless Art of Turning Trials into Triumph
By Ryan Holiday
https://www.amazon.com/The-Obstacle-Is-Way-Timeless/dp/1591846358
Book Number Three
It Takes what It Takes
How to Think Neutrally and Gain Control of Your Life
By Trevor Moawad
https://www.amazon.com/Takes-What-Think-Neutrally-Control/dp/0062947125
Released:
Nov 16, 2022
Format:
Podcast episode
Titles in the series (100)
Scott Bjugstad Hockey Journey by The Hockey Journey Podcast