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How Keanu Reeves Protects His Peace & More (5th Thing)

How Keanu Reeves Protects His Peace & More (5th Thing)

From4 Things with Amy Brown


How Keanu Reeves Protects His Peace & More (5th Thing)

From4 Things with Amy Brown

ratings:
Length:
28 minutes
Released:
Aug 22, 2023
Format:
Podcast episode

Description

Have you heard of PMDD? Amy was diagnosed with it in college and took Zoloft for it. This came up because last week on Thursday’s 4 Things episode Danae Hays talked about being put on Zoloft at 11-years-old. When Amy got on it in college it totally changed her personality (for the 2 weeks out of the month that she was supposed to take it), so she didn’t end up taking it too long. Should we be able to take off of work during our time of the month (IF WE NEED TO) without consequences?
TODAY’S QUOTE:“Confidence is 10 percent hard work and 90 percent delusion. I firmly believe that the number one most important life skill you can learn is how to do scary things scared.” - Tina Fey
OTHER THINGS DISCUSSED:-The more self-aware you are…the more you realize how much you don’t know
-Mom-shaming, limited viewpoints (mom-shaming examples) 
-This is how Keanu Reeves protects his peace: “1 + 1 = 5?? Ok sure, you’re right.” (he just doesn’t want to waste time arguing with people and doesn’t have time for that as he’s gotten older) 
-Impromptu actors/movie game
-What are you too old to tolerate? Amy shares a list of things (i.e. standing at a concert, holding pee, waiting in long lines…) 
-Share movie recs with us: 4ThingsWithAmyBrown@gmail.com 
HOSTS:Amy Brown // RadioAmy.com // @RadioAmy
Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.comSee omnystudio.com/listener for privacy information.
Released:
Aug 22, 2023
Format:
Podcast episode

Titles in the series (100)

Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!