16 min listen
Episode 279: If Your Child Isn’t Using Healthy Coping Skills, Consider This
Episode 279: If Your Child Isn’t Using Healthy Coping Skills, Consider This
ratings:
Length:
15 minutes
Released:
Aug 17, 2023
Format:
Podcast episode
Description
We want our kids to use healthy coping skills when they are dealing with discomfort. But what do we do when they regularly “forget” or fall back on unhealthy strategies when they are disappointed or frustrated? In this episode, you’ll learn: Why trying to make or convince children to use healthy coping skills doesn’t work Why children genuinely struggle to use these skills, even when you’ve reminded them over and over What children really need in order to successfully (and consistently!) handle their big feelings more effectively -- Free coaching calls: https://rachel-bailey.com/coaching/ Facebook group: https://www.facebook.com/groups/RachelBailey Raising Resilience Membership: https://rachel-bailey.com/raising-resilience-membership/
Released:
Aug 17, 2023
Format:
Podcast episode
Titles in the series (94)
Episode 234: When Your Child Won’t Talk About Yuck: Teaching our children how to effectively handle uncomfortable emotions – frustration, disappointment, etc – starts with talking to them about these emotions. But what do we do when our children refuse to talk about these feelings (their Yuck) with... by Your Parenting Long Game