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#226 | The Case for Co-Sleeping with OnTrack Baby

#226 | The Case for Co-Sleeping with OnTrack Baby

FromDown to Birth


#226 | The Case for Co-Sleeping with OnTrack Baby

FromDown to Birth

ratings:
Length:
48 minutes
Released:
Aug 16, 2023
Format:
Podcast episode

Description

Every mammal in nature sleeps with their offspring, but these days, many mothers are cautioned against co-sleeping by pediatricians and well-meaning friends and family. This guilt or fear keeps parents distant from their sleeping babies even when it goes against their own inclination. Then, the cycle continues with a baby whose nervous system wakes them often in search of physical comfort, while parents frantically seek the latest and greatest sleep product on the market (Snoo, anyone?). What is the right approach for mothers who feels conflicted? Today we've brought back Jenny and Carrie, the occupational therapist sisters of OnTrack Baby (@ontrackbaby on Instagram), to discuss sleep and how it relates to newborn development. Our discussion starts by debunking the myth that sleep is a problem for babies. The real issue, according to OnTrack Baby, is parents' general lack of understanding of a baby's needs. They stress there is nothing wrong with a baby who struggles with sleep because their nervous systems have them wired to awaken easily, and that many of today's sleep products are unnecessary, if not counterproductive toward long-term development. Their professional opinion is what many parents believe instinctually: that babies who sleep with or in close proximity to their parents are actually calmer, safer and better able to sleep.Jenny and Carrie don't prescribe any particular sleep method even to their own clients, nor do they insist co-sleeping is the only way for every family. They are, however, proponents of sleeping in close proximity however best serves the family, as a means of creating a nurturing and supportive environment that promotes healthy sleep patterns and overall well-being for both themselves and their children.**********Down to Birth sponsors:Needed -- Optimal nutritional products to nourish yourself before, during, and after pregnancy DrinkLMNT -- Purchase LMNT today and receive a free sample kit. Stay salty.Love Majka Products -- Support your milk supply with nourishing protein powder, hydration boosters and lactation bites.Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.Postpartum Soothe -- Herbs and padsicles to heal and comfort after vaginal birth. Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWNWork with Cynthia: 203-952-7299 HypnoBirthingCT.comWork with Trisha: 734-649-6294Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters. Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Work with Cynthia: 203-952-7299 HypnoBirthingCT.com Work with Trisha: 734-649-6294 Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.
Released:
Aug 16, 2023
Format:
Podcast episode

Titles in the series (100)

Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on having a safe and informed birth, which starts with determining if you've hired the right provider. We have 30 years' experience between us and have served thousands of women and couples. Listen to the birth stories of our clients, listeners and celebrities, catch our expert-interviews, and submit your questions for our monthly Q&A episodes at DownToBirthShow.com or by calling us at 802-GET-DOWN. We're on Instagram at @downtobirthshow, so be sure to join our worldwide community. Become informed, empowered, and have a great time in the process. We're all about connection and supporting our listeners - join us!