S6 13 - Change Your Perspective On Money in Less Than 10 Minutes: 2 Powerful Exercises

S4 2 - 4 Tips to Find Your Money Leaks and Stop Overspending: Managing your money leaks is something that I believe everyone should be doing on a regular basis. But as well as the practical steps involved in this, it's also about learning what causes you to overspend in the first place. In this episode: My 4... by It's Not About The Money

28 min listen

S7 3 - How to Stay Focused & Motivated in 2021: One of the biggest challenges that I have faced growing my business and knowing how to stay focused and motivated – and I hear this all the time from people that I work with – is that we get really overwhelmed really quickly. In this... by It's Not About The Money

23 min listen

08 - Conscious creation and Law of attraction money coaching with Karen Baines: In today's podcast I am joined by Karen Baines, conscious karmic creation coach. We discuss how conscious karmic creation and the ideas behind law of attraction can be applied to create financial abundance in your life and move away from feelings of... by It's Not About The Money

59 min listen

126 - What is Financial Coaching?: In today’s podcast we are talking about financial coaching and how it is different from financial planning and advice. What is financial coaching and why is it so important? In this episode: The difference between financial coaching,... by It's Not About The Money

24 min listen

S3 06 - 5 Incredible Tips to Deal with Financial Overwhelm: In this week's episode I'm sharing 5 top tips that will help you to make more money. You will learn; How to beat financial overwhelm and stop hiding from money Why your mindset is stopping you from making more money My unique SHOE method How... by It's Not About The Money

19 min listen

S2 11 - The Illuminate Tour 2019 with Nucleus: This week I want to share with you my key take aways from the which I attended as a speaker this month. The two week tour included myself, , and some other fabulous speakers, and I met some amazing people at the workshops. I delivered... by It's Not About The Money

21 min listen

S5 11 - Mind Over Money: Using the Money Atom Exercise to Improve Your Money Wellbeing: Your mental health is as important as your mental wealth because behind every financial situation, there is a set of conscious and unconscious beliefs, thoughts and emotions. Today I'm talking about the Money Atom exercise which can help you identify... by It's Not About The Money

31 min listen

How to Stop Getting Into Debt: This week we are talking about our 3 major rules to stop getting into debt or going back into debt. Debt as a word carries so much power and negativity. We often focus on the practical steps to pay off our debt but without focusing on the beliefs we... by It's Not About The Money

18 min listen

S6 20 - The Power of Journaling to Re-Program Your Self Limiting Beliefs: We've been interviewing so many wonderful, wonderful people to help you around this subject of over the last few months. One of the most powerful things that you can do for yourselves is to bring some conscious awareness to what your beliefs are... by It's Not About The Money

39 min listen

S5 1 - How to Stop Self Sabotaging Yourself Financially with Caroline Strawson: Today we're focusing very much on the concepts of financial behaviours and one of the topics is about self sabotage and how to stop self sabotaging yourself financially. In this episode: What is self sabotage How our unconscious belief systems work... by It's Not About The Money

34 min listen

How to Step Into Gratitude Every Day: I explore how we can get into the mindset of deserving, abundance and more than enoughness to help us create, hold on to and grow our wealth. This short episode has some tangible exercises that will help you start to take immediate action. In this... by It's Not About The Money

16 min listen

The Key Steps To Get Out of Debt For Good: In this episode of the In Her Financial Shoes podcast we are exploring the key steps that you need to take to get out of debt for good. Actions for getting out of debt are important but our behaviours are dictated by our beliefs around money and this... by It's Not About The Money

8 min listen

How To Run A Successful Retreat: In this week’s episode of the In Her Financial Shoes podcast, I am talking retreats. I have been on many retreats myself and they can only be described as transformational. But why is attending a retreat such a powerful experience? Retreats give you... by It's Not About The Money

27 min listen

How Much Should A Financial Coach Charge: In this episode, I am digging deeper into how much a financial coach should be charging and how you can go about becoming a financial coach. The wonderful thing about financial coaching vs financial advise is coaching is about the emotion. We look at... by It's Not About The Money

38 min listen

Why Asking For Help Will Grow Your Wealth: In this episode of the In Her Financial Shoes podcast, I am talking about financial coaching and why asking for help is so important when it comes to growing your wealth. Financial education alone is not powerful enough to break the trauma loops that... by It's Not About The Money

8 min listen

S3 08 - 5 Tips to Make Better Financial Decisions: This week I'm sharing with you my 5 top tips to help you make better financial decisions. You will learn; My 5 top tips How to beat decision overwhelm How decision making is like exercise Resources: Join to discuss how... by It's Not About The Money

15 min listen

S3 17 - 5 Ways to Measure Your Self Worth Over Your Net Worth: Self worth is about how we feel about ourselves, and the things we deem to be valuable in our life. Today I wanted to share ways to measure your self worth over your net worth. You will learn; To ignore the numbers The value of your time The... by It's Not About The Money

14 min listen

S4 BONUS 5.5 - 6 Ways to Create Strong Boundaries for Yourself: In this bonus episode I share with you a personal insight into something I’ve really let myself down with this week. I wanted to share with you what I’ve learned about myself this week in the hope that it will help you too. You will learn: The... by It's Not About The Money

21 min listen

S6 14 - How to Let Go of Perfectionism in Business with Annie Stoker: This week Annie Stoker and talk to you about how the perfectionist in us can stop us from doing things, from taking action, from feeling like we aren't worthy or good enough. This can be in relation to money or business or lots of other things in... by It's Not About The Money

43 min listen

S3 14 - 2 Tips to Increase Your Self Worth and Your Net Worth: Our relationship with money is complicated - it is a reflection on who we are, what we value, our past, our experiences, our beliefs, our influences. In this episode: how your self worth is linked to your net worth the age by which we have... by It's Not About The Money

16 min listen

S6 18 - 10 Simple Steps to Get Into the CEO Mindset: In this episode I am sharing some tips with you about how you can get into that CEO mindset. In this episode: My top 10 tips for getting into the CEO mindset Why knowing your North Star is important What a helicopter day is and why it's vital Why... by It's Not About The Money

30 min listen

S3 18 - 5 Ways to Save Money Through Mindful Spending: How we feel about ourselves affects how we behave with money. In this episode, I'm sharing my 5 top ways to save money through mindful spending. You will learn: What mindful spending is How to identify your triggers How to remove your triggers The... by It's Not About The Money

15 min listen

S5 06 - How to Manage Mental Health & Financial Wellbeing During a Crisis: I've got a wonderful guest today, a gentleman called and I just love the raw honest approach that Nick takes. In this episode: Nick's personal journey as an inspiring speaker The problem with self care The power of choice & focusing on what... by It's Not About The Money

44 min listen

Book Launch Week: Emotions of Money: It’s Not About The Money: Sharing another chapter from my new book, around the emotions of money. Money is one of the biggest causes of stress and divorce in this country. I explore why we need to tackle the emotion before we can take the practical steps towards becoming a... by It's Not About The Money

9 min listen

Book Launch Week: Self Worth: It's Not About The Money: I am passionate about helping you to be self-empowered, to no longer bury your head in the sand and continue on a path of self-sabotage. Being a wealthy woman is not about how much money you have in your account. Today I am talking about the first... by It's Not About The Money

14 min listen

S2 13 - What is the fastest way to build wealth?: Today I want to focus on helping those of you who may be feeling a little stuck. Those of you who may have followed the podcast series and still be wondering; how do I get started? I am a massive believer in getting your right first before you get... by It's Not About The Money

24 min listen

S2 05 - How to Overcome the Fear of Investing with Neil Bage: In today's episode of the podcast I am speaking to Neil Bage, a behavioural finance expert. Neil is a multi-award winning Fintech founder, and founder of a company called , and Neils’ expertise is focusing on the subconscious, and bridging that... by It's Not About The Money

75 min listen

S2 14 - How do our money habitudes affect how we invest?: In this episode, we’re going to have a look at how important it is to understand your personal emotional relationship with money, and how it may affect your behaviour when you’re investing. You will learn; Why it's important to understand your... by It's Not About The Money

30 min listen

Anxious Attachment Style and Money EP516: NEW program ALERT > – My new one-of-kind program designed to show you exactly how to generate life-changing cash, while having a crap-ton of fun doing it! The fascinating connection between anxious attachment style and our relationship... by ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset

30 min listen

S4 BONUS 9.5 - Are You Suffering from Financial PTSD? 5 Questions to Ask Yourself: I want to talk about a taboo subject and one that I am not seeing talked about enough; the subject off financial PTSD. PTSD is a fascinating subject and one that I think we to talk about in terms of the financial implications. In this episode: The... by It's Not About The Money

19 min listen

Discover this podcast and so much more

S6 13 - Change Your Perspective On Money in Less Than 10 Minutes: 2 Powerful Exercises

S6 13 - Change Your Perspective On Money in Less Than 10 Minutes: 2 Powerful Exercises

Description

Titles in the series (100)

More Episodes from It's Not About The Money

Related podcast episodes