S3 04 - Money Blocks; How to Know, Understand, and Control Yours

S3 18 - 5 Ways to Save Money Through Mindful Spending: How we feel about ourselves affects how we behave with money. In this episode, I'm sharing my 5 top ways to save money through mindful spending. You will learn: What mindful spending is How to identify your triggers How to remove your triggers The... by It's Not About The Money

15 min listen

S3 06 - 5 Incredible Tips to Deal with Financial Overwhelm: In this week's episode I'm sharing 5 top tips that will help you to make more money. You will learn; How to beat financial overwhelm and stop hiding from money Why your mindset is stopping you from making more money My unique SHOE method How... by It's Not About The Money

19 min listen

S5 11 - Mind Over Money: Using the Money Atom Exercise to Improve Your Money Wellbeing: Your mental health is as important as your mental wealth because behind every financial situation, there is a set of conscious and unconscious beliefs, thoughts and emotions. Today I'm talking about the Money Atom exercise which can help you identify... by It's Not About The Money

31 min listen

S3 08 - 5 Tips to Make Better Financial Decisions: This week I'm sharing with you my 5 top tips to help you make better financial decisions. You will learn; My 5 top tips How to beat decision overwhelm How decision making is like exercise Resources: Join to discuss how... by It's Not About The Money

15 min listen

S4 BONUS 4.5 - 3 Steps to Stop Repeated Cycles of Overspending and How to Overcome Them: In this bonus episode I'm sharing 3 key ways you can stop the cycle of overspending in any area of your life. You will learn; The most common areas of overspend The right questions to ask yourself The reason we often find it so difficult to control... by It's Not About The Money

12 min listen

S4 2 - 4 Tips to Find Your Money Leaks and Stop Overspending: Managing your money leaks is something that I believe everyone should be doing on a regular basis. But as well as the practical steps involved in this, it's also about learning what causes you to overspend in the first place. In this episode: My 4... by It's Not About The Money

28 min listen

S2 11 - The Illuminate Tour 2019 with Nucleus: This week I want to share with you my key take aways from the which I attended as a speaker this month. The two week tour included myself, , and some other fabulous speakers, and I met some amazing people at the workshops. I delivered... by It's Not About The Money

21 min listen

08 - Conscious creation and Law of attraction money coaching with Karen Baines: In today's podcast I am joined by Karen Baines, conscious karmic creation coach. We discuss how conscious karmic creation and the ideas behind law of attraction can be applied to create financial abundance in your life and move away from feelings of... by It's Not About The Money

59 min listen

S4 13 - How to feel financially secure during financial crisis and beyond?: When it comes to making financial decisions the important thing to think about is come from and some of the practical steps to actually manage money, grow wealth, grow your businesses and feel financially secure during financial crisis. You will... by It's Not About The Money

55 min listen

S4 BONUS 10.5 - Conquer Loss Aversion: The Reason You're not Reaching Your Goals: One of the biggest issues that I see withing my audience is setting goals and not implementing them, setting goals and not reaching them, or setting goals and being so overwhelmed by them that nothing happens and nothing takes place, and this is... by It's Not About The Money

13 min listen

S2 14 - How do our money habitudes affect how we invest?: In this episode, we’re going to have a look at how important it is to understand your personal emotional relationship with money, and how it may affect your behaviour when you’re investing. You will learn; Why it's important to understand your... by It's Not About The Money

30 min listen

S5 07 - How to Protect Yourself as an Entrepreneur with Small Business Income Protection: This series we've been talking about creating certainty in times of uncertainty, and I want to focus particularly in today's episode about how you can support your small business by protecting your income with income protection. In this episode: What... by It's Not About The Money

24 min listen

Why Asking For Help Will Grow Your Wealth: In this episode of the In Her Financial Shoes podcast, I am talking about financial coaching and why asking for help is so important when it comes to growing your wealth. Financial education alone is not powerful enough to break the trauma loops that... by It's Not About The Money

8 min listen

S4 BONUS 7.5 - 10 Ways to Help Children Develop A Positive Relationship with Money: Today I’m going to share with you 10 tips as to how I believe that you can start to help your children develop a positive relationship with money. In this episode: How to help children learn to manage disappointment The power of patience How time... by It's Not About The Money

29 min listen

S6 20 - The Power of Journaling to Re-Program Your Self Limiting Beliefs: We've been interviewing so many wonderful, wonderful people to help you around this subject of over the last few months. One of the most powerful things that you can do for yourselves is to bring some conscious awareness to what your beliefs are... by It's Not About The Money

39 min listen

S2 05 - How to Overcome the Fear of Investing with Neil Bage: In today's episode of the podcast I am speaking to Neil Bage, a behavioural finance expert. Neil is a multi-award winning Fintech founder, and founder of a company called , and Neils’ expertise is focusing on the subconscious, and bridging that... by It's Not About The Money

75 min listen

How to Stop Getting Into Debt: This week we are talking about our 3 major rules to stop getting into debt or going back into debt. Debt as a word carries so much power and negativity. We often focus on the practical steps to pay off our debt but without focusing on the beliefs we... by It's Not About The Money

18 min listen

S6 22 - Autism and Financial Planning: Planning Across the Spectrum: Today we're talking with Andrew Komarow about Autism and financial planning. How being on the spectrum or having family or friends on the spectrum, can affect how we manage money. In this episode: How Andrew's personal late diagnosis helped shape his... by It's Not About The Money

46 min listen

S4 BONUS 5.5 - 6 Ways to Create Strong Boundaries for Yourself: In this bonus episode I share with you a personal insight into something I’ve really let myself down with this week. I wanted to share with you what I’ve learned about myself this week in the hope that it will help you too. You will learn: The... by It's Not About The Money

21 min listen

Navigating the Four Stages of Wealth: In this episode of the It’s Not About The Money podcast (formerly the In Her Financial Shoes podcast) I am talking all about the four stages of wealth and how to navigate them. It can be easy to think that we need to tackle all areas of wealth at... by It's Not About The Money

36 min listen

S6 14 - How to Let Go of Perfectionism in Business with Annie Stoker: This week Annie Stoker and talk to you about how the perfectionist in us can stop us from doing things, from taking action, from feeling like we aren't worthy or good enough. This can be in relation to money or business or lots of other things in... by It's Not About The Money

43 min listen

S3 10 7 Tips to Build Low Self Confidence in Online Business: I want to talk about something that's really topical, not just for me right now but for so many people that I am speaking to; my clients and other women that I'm connecting with. I want to talk about getting yourself out there when you're feeling low... by It's Not About The Money

16 min listen

S2 13 - What is the fastest way to build wealth?: Today I want to focus on helping those of you who may be feeling a little stuck. Those of you who may have followed the podcast series and still be wondering; how do I get started? I am a massive believer in getting your right first before you get... by It's Not About The Money

24 min listen

Hidden Wealth Series: Overcoming the 3 Major Money Blocks on Your Path to First £1 Million: In this episode of the It’s Not About The Money podcast (formerly the In Her Financial Shoes podcast) I am discussing the 3 major money blocks to overcome on your path to the first one million pounds. During the Hidden Wealth Series I am going to... by It's Not About The Money

36 min listen

Hidden Wealth Series: Mastering Money Systems: Your Path to Achieving £1 Million Financial Goals: In this episode of the It’s Not About The Money podcast (formerly the In Her Financial Shoes podcast) I am continuing with our Hidden Wealth series and exploring more around mastering the money systems that will create the path to £1 million... by It's Not About The Money

39 min listen

S6 19 - 6 Ways to Protect Your Money During Crisis: Sadly, a crisis like the coronavirus pandemic is seen by many unscrupulous people as a way of scamming others out of their money. Today I am going to talk about some of the things you need to be aware of, and a few tips to help you protect your money.... by It's Not About The Money

26 min listen

S5 1 - How to Stop Self Sabotaging Yourself Financially with Caroline Strawson: Today we're focusing very much on the concepts of financial behaviours and one of the topics is about self sabotage and how to stop self sabotaging yourself financially. In this episode: What is self sabotage How our unconscious belief systems work... by It's Not About The Money

34 min listen

S4 10 - 10 Tips on Creating a Will to Protect Your Family: I'm going to share my top 10 tips as to creating a will to protect you and your family. Now, there's lots of concerns and worries about making wills, and in actual fact, it's quite simple and straightforward. You will learn: What exactly is a will?... by It's Not About The Money

55 min listen

How To Take Control Of Your Finances: In this episode of the In Her Financial Shoes podcast I want to talk to you about how you can take control of your finances which is essential to reach financial freedom. When creating wealth, there are a number of stages that you need to move through... by It's Not About The Money

7 min listen

S3 21 - 3 Tips for How to Get Debt Free Fast: I wanted to share 3 top tips around how to get debt free fast, and I wanted to share these for two reasons. One is that I have personal experience of being in debt, so I want to share some tips with you that really helped me to get out of debt quite... by It's Not About The Money

9 min listen

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S3 04 - Money Blocks; How to Know, Understand, and Control Yours

S3 04 - Money Blocks; How to Know, Understand, and Control Yours

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