S4 BONUS 10.5 - Conquer Loss Aversion: The Reason You're not Reaching Your Goals

S3 08 - 5 Tips to Make Better Financial Decisions: This week I'm sharing with you my 5 top tips to help you make better financial decisions. You will learn; My 5 top tips How to beat decision overwhelm How decision making is like exercise Resources: Join to discuss how... by It's Not About The Money

15 min listen

S4 13 - How to feel financially secure during financial crisis and beyond?: When it comes to making financial decisions the important thing to think about is come from and some of the practical steps to actually manage money, grow wealth, grow your businesses and feel financially secure during financial crisis. You will... by It's Not About The Money

55 min listen

S7 3 - How to Stay Focused & Motivated in 2021: One of the biggest challenges that I have faced growing my business and knowing how to stay focused and motivated – and I hear this all the time from people that I work with – is that we get really overwhelmed really quickly. In this... by It's Not About The Money

23 min listen

S5 11 - Mind Over Money: Using the Money Atom Exercise to Improve Your Money Wellbeing: Your mental health is as important as your mental wealth because behind every financial situation, there is a set of conscious and unconscious beliefs, thoughts and emotions. Today I'm talking about the Money Atom exercise which can help you identify... by It's Not About The Money

31 min listen

S3 04 - Money Blocks; How to Know, Understand, and Control Yours: In today's episode I'm talking a little about money blocks. I talk about how to know and understand what your money blocks are, and how to control and leverage them in your life. I cover; Three main money blocks; giving, spontaneous, and security How... by It's Not About The Money

10 min listen

S4 BONUS 7.5 - 10 Ways to Help Children Develop A Positive Relationship with Money: Today I’m going to share with you 10 tips as to how I believe that you can start to help your children develop a positive relationship with money. In this episode: How to help children learn to manage disappointment The power of patience How time... by It's Not About The Money

29 min listen

S3 18 - 5 Ways to Save Money Through Mindful Spending: How we feel about ourselves affects how we behave with money. In this episode, I'm sharing my 5 top ways to save money through mindful spending. You will learn: What mindful spending is How to identify your triggers How to remove your triggers The... by It's Not About The Money

15 min listen

Why Asking For Help Will Grow Your Wealth: In this episode of the In Her Financial Shoes podcast, I am talking about financial coaching and why asking for help is so important when it comes to growing your wealth. Financial education alone is not powerful enough to break the trauma loops that... by It's Not About The Money

8 min listen

S4 2 - 4 Tips to Find Your Money Leaks and Stop Overspending: Managing your money leaks is something that I believe everyone should be doing on a regular basis. But as well as the practical steps involved in this, it's also about learning what causes you to overspend in the first place. In this episode: My 4... by It's Not About The Money

28 min listen

Spending Problem VS Income Problem: Which One Do You Have?: A big part of creating wealth is understanding where on the journey you are. While many people are trying to reach financial freedom, they often lack the basic foundations. It can be difficult to know whether our problem is spending or income. I take... by It's Not About The Money

25 min listen

S5 1 - How to Stop Self Sabotaging Yourself Financially with Caroline Strawson: Today we're focusing very much on the concepts of financial behaviours and one of the topics is about self sabotage and how to stop self sabotaging yourself financially. In this episode: What is self sabotage How our unconscious belief systems work... by It's Not About The Money

34 min listen

S3 06 - 5 Incredible Tips to Deal with Financial Overwhelm: In this week's episode I'm sharing 5 top tips that will help you to make more money. You will learn; How to beat financial overwhelm and stop hiding from money Why your mindset is stopping you from making more money My unique SHOE method How... by It's Not About The Money

19 min listen

S4 7 - How Imposter Syndrome Can Serve You & Help Make Money Your Friend: I wanted to share with you today a really useful exercise around thinking of money as a person. What would she be called, what would she be saying, would I treat her as a close friend? In this episode: How we can use imposter syndrome to serve us Why... by It's Not About The Money

11 min listen

S4 6 - Top 4 Investing Myths: I wanted to talk to you today about the top 4 investing myths I hear from women, and the reasons I often hear as to why they are not getting started with investing in their financial future. You will learn: The difference between saving, investing,... by It's Not About The Money

31 min listen

S4 BONUS 5.5 - 6 Ways to Create Strong Boundaries for Yourself: In this bonus episode I share with you a personal insight into something I’ve really let myself down with this week. I wanted to share with you what I’ve learned about myself this week in the hope that it will help you too. You will learn: The... by It's Not About The Money

21 min listen

08 - Conscious creation and Law of attraction money coaching with Karen Baines: In today's podcast I am joined by Karen Baines, conscious karmic creation coach. We discuss how conscious karmic creation and the ideas behind law of attraction can be applied to create financial abundance in your life and move away from feelings of... by It's Not About The Money

59 min listen

S4 10 - 10 Tips on Creating a Will to Protect Your Family: I'm going to share my top 10 tips as to creating a will to protect you and your family. Now, there's lots of concerns and worries about making wills, and in actual fact, it's quite simple and straightforward. You will learn: What exactly is a will?... by It's Not About The Money

55 min listen

S6 18 - 10 Simple Steps to Get Into the CEO Mindset: In this episode I am sharing some tips with you about how you can get into that CEO mindset. In this episode: My top 10 tips for getting into the CEO mindset Why knowing your North Star is important What a helicopter day is and why it's vital Why... by It's Not About The Money

30 min listen

119 - What Are the Signs of Financial Abuse?: Today’s episode is such an important subject and one that’s really close to my heart. This conversation today is all about the signs of financial abuse. Today I am joined by Financial Abuse Specialist Michelle Hoskin, aka Little Miss Woww. In this... by It's Not About The Money

34 min listen

S6 14 - How to Let Go of Perfectionism in Business with Annie Stoker: This week Annie Stoker and talk to you about how the perfectionist in us can stop us from doing things, from taking action, from feeling like we aren't worthy or good enough. This can be in relation to money or business or lots of other things in... by It's Not About The Money

43 min listen

126 - What is Financial Coaching?: In today’s podcast we are talking about financial coaching and how it is different from financial planning and advice. What is financial coaching and why is it so important? In this episode: The difference between financial coaching,... by It's Not About The Money

24 min listen

How to Step Into Gratitude Every Day: I explore how we can get into the mindset of deserving, abundance and more than enoughness to help us create, hold on to and grow our wealth. This short episode has some tangible exercises that will help you start to take immediate action. In this... by It's Not About The Money

16 min listen

120 - How Do You Heal Financial Trauma: In today’s episode we are focusing on co-dependency. I am joined by Chantel Chapman who co-developed the Trauma of Money Method which is Canada’s only accredited course that certifies professionals in facilitating healing around trauma and money.... by It's Not About The Money

40 min listen

03 - How you can create financial goals you can actually achieve: Do you struggle with setting financial goals or struggle with following them through? In this podcast we are talking about how you can create financial goals you can actually achieve. Here is what you will learn in this episode: What mistakes... by It's Not About The Money

12 min listen

S4 BONUS 4.5 - 3 Steps to Stop Repeated Cycles of Overspending and How to Overcome Them: In this bonus episode I'm sharing 3 key ways you can stop the cycle of overspending in any area of your life. You will learn; The most common areas of overspend The right questions to ask yourself The reason we often find it so difficult to control... by It's Not About The Money

12 min listen

S6 12 - How to Grow Your Wealth by Falling in Love With Your Money: I’m delighted to interview Michelle Stonhill, a millionaire mentor. Founder of the Wealth Accelerator Mentorship Program, where she teaches and guides her students in step-by-step business strategy with a sprinkle of spiritual magic. In this... by It's Not About The Money

48 min listen

S4 BONUS 9.5 - Are You Suffering from Financial PTSD? 5 Questions to Ask Yourself: I want to talk about a taboo subject and one that I am not seeing talked about enough; the subject off financial PTSD. PTSD is a fascinating subject and one that I think we to talk about in terms of the financial implications. In this episode: The... by It's Not About The Money

19 min listen

S3 10 7 Tips to Build Low Self Confidence in Online Business: I want to talk about something that's really topical, not just for me right now but for so many people that I am speaking to; my clients and other women that I'm connecting with. I want to talk about getting yourself out there when you're feeling low... by It's Not About The Money

16 min listen

S3 17 - 5 Ways to Measure Your Self Worth Over Your Net Worth: Self worth is about how we feel about ourselves, and the things we deem to be valuable in our life. Today I wanted to share ways to measure your self worth over your net worth. You will learn; To ignore the numbers The value of your time The... by It's Not About The Money

14 min listen

S6 22 - Autism and Financial Planning: Planning Across the Spectrum: Today we're talking with Andrew Komarow about Autism and financial planning. How being on the spectrum or having family or friends on the spectrum, can affect how we manage money. In this episode: How Andrew's personal late diagnosis helped shape his... by It's Not About The Money

46 min listen

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S4 BONUS 10.5 - Conquer Loss Aversion: The Reason You're not Reaching Your Goals

S4 BONUS 10.5 - Conquer Loss Aversion: The Reason You're not Reaching Your Goals

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