54 min listen
Can you learn to manage your fear?
Can you learn to manage your fear?
ratings:
Length:
55 minutes
Released:
Jul 7, 2023
Format:
Podcast episode
Description
When we're confronted by new challenges, it's our primeval response to feel fear. To want to back off. But is it good for us to try new things? And are there ways we can learn to better understand and outsmart our automatic reaction to fear? Also, what do you do if your futsal teammate is so intense, he's ruining the game for everyone?
Released:
Jul 7, 2023
Format:
Podcast episode
Titles in the series (100)
Combatting climate change apathy, power of attorney planning: Dealing with our feelings about bad climate change news. Plus making sure powers of attorney are not used against older people, and how COVID amplified the negative effects of social media for primary school children. by Life Matters - Full program podcast