The transition from junior to senior school can be thrilling; the chance to meet a much bigger group of kids, and gain more of the independence that's part of growing up. But change is always stressful, and when you combine a big shake up of friend groups with puberty, having to navigate your way around a larger school campus, and the immense pressure of having to study for endless exams, it's not surprising that the first year can feel very tricky. As one parent said, 'If your kid can get through that first year of senior school without wanting to stay home, or leave the school, then you're winning.' So what can we parents do to really help with the transition?OTHER EPISODES:TALKING WITH YOUR TEEN: https://www.teenagersuntangled.com/parenting-tips-3-techniques-for-talking-with-your-teenager-and-teenagers-having-sex-in-your-home/SCREEN TIME MANAGEMENT: https://www.teenagersuntangled.com/parenting-tips-9-how-to-help-your-teens-manage-their-screen-time-and-talking-to-them-about-healthy-eating-without-giving-them-an-eating-disorder/FRIENDSHIP GROUPS: https://www.teenagersuntangled.com/parenting-tips-10-helping-your-teen-navigate-friendship-groups-particularly-girls-and-how-to-get-your-teen-to-keep-going-instead-of-giving-up-at-the-first-hurdle/ANXIETY: https://www.teenagersuntangled.com/parenting-tips-14-how-to-help-your-teen-with-anxiety-and-how-to-set-rules-that-your-teens-will-follow/STAYING CALM: https://www.teenagersuntangled.com/parenting-teenagers-37-our-overreactions-make-us-feel-awful-and-dont-even-achieve-anything-positive-so-what-can-we-do-to-stop-them-from-happening/VAPING TEENS: https://www.teenagersuntangled.com/parenting-teenagers-35-vaping-teens-the-new-epidemic-and-what-we-can-do-about-it/TALKING ABOUT ALCOHOL: https://www.teenagersuntangled.com/parenting-tips-2-should-we-be-letting-our-teenagers-drink-alcohol-and-what-should-we-be-telling-them-about-it-also-how-to-stay-connected/RESOURCES USED: https://www.parentkind.org.uk/assets/resources/Be-School-Ready-Secondary-English-July-2023.pdfhttps://www.familylives.org.uk/advice/secondary/learning-school/starting-secondary-schoolhttps://raisingchildren.net.au/pre-teens/school-education/school-choosing-starting-moving/starting-secondary-schoolhttps://www.youngminds.org.uk/parent/blog/helping-your-child-manage-the-move-from-primary-to-secondary-school/https://www.madeformums.com/school-and-family/preparing-your-child-and-yourself-for-secondary-school/https://www.nbcnews.com/better/health/6-months-send-how-emotionally-financially-prepare-your-child-college-ncna850771https://www.thepersonal.com/blog/-/preparing-your-child-for-college-or-university-8-tips-for-successhttps://educationendowmentfoundation.org.uk/education-evidence/teaching-learning-tooA huge thanks to everyone who has listened, downloaded, commented and shared our podcast. A particular thanks to the amazing people who've taken time out of their busy days to review us. We're taking a summer break from making the main content, but feel free to search for specific topics we've already covered at  www.teenagersuntangled.com/episodes/ I'll be doing some interviews with interesting people. Hit the follow button and see you in September.Thanks for listening. Creating this podcast has been transformative for our family lives; we hope it does the same for yours. Please follow us if you like our podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message.Our website has a blog, searchable episodes, and ways to contact us:www.teenagersuntangled.comSusie is available for a free 15 minute consultation, and has a great blog:www.amindful-life.co.uk