Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Maybe "Good Enough" Is Actually Enough? When Perfectionism Backfires.

Maybe "Good Enough" Is Actually Enough? When Perfectionism Backfires.

FromThe Michael Shermer Show


Maybe "Good Enough" Is Actually Enough? When Perfectionism Backfires.

FromThe Michael Shermer Show

ratings:
Length:
105 minutes
Released:
Aug 15, 2023
Format:
Podcast episode

Description

“Don’t let the perfect be the enemy of the good.” —anonymous “Perfection is man’s ultimate illusion. It simply doesn’t exist in the universe. If you are a perfectionist, you are guarantee to be a loser in whatever you do.” —David Burns Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, oppressively ubiquitous social media encouraging comparisons with others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Shermer and Curran discuss: • Curran’s own perfectionism and how that led him to research perfection • What is perfection? Is he measuring perfection or something else? • The Big Five Personality Scale (OCEAN) and where perfection falls in it • goals, meritocracy, high standards, and conscientiousness • self-oriented vs. other-oriented vs. socially prescribed perfectionism • Steve Jobs, Michael Jordan, Lance Armstrong • origins of perfectionism • consequences of perfectionism • social media • income inequality, UBI, GDP, economics • helicopter parenting and coddling • generational differences in perfectionism. Thomas Curran is a professor of psychology at the London School of Economics and author of a landmark study that the BBC hailed as “the first to compare perfectionism across generations.” His TED talk on perfectionism has received more than three million views. His research has been featured in media ranging from the Harvard Business Review to New Scientist to CNN and he has appeared on numerous television and radio programs. He is the author of The Perfection Trap: Embracing the Power of Good Enough.
Released:
Aug 15, 2023
Format:
Podcast episode

Titles in the series (100)

In the tradition of the Enlightenment salons that helped drive the Age of Reason, Science Salon is a series of conversations between Dr. Michael Shermer and leading scientists, scholars, and thinkers, about the most important issues of our time.