2 min listen
#55: The Science of Eating Donuts and Losing 40 Pounds
#55: The Science of Eating Donuts and Losing 40 Pounds
ratings:
Length:
7 minutes
Released:
Jul 18, 2023
Format:
Podcast episode
Description
The title of this episode says it all. What happens when researchers insist on people enjoying pastries for breakfast? Believe it or not -- and most people don't believe it -- you can lose weight...and a lot of it. On this episode, Arnold will explain the study that makes it seem like it's possible to enjoy treats for breakfast. He'll also share a mental trick that can make your most difficult challenges feel more manageable.
If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign-up with this link: https://schwarzenegger.ck.page/19c6c79315
Production and Marketing: https://penname.co/
If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign-up with this link: https://schwarzenegger.ck.page/19c6c79315
Production and Marketing: https://penname.co/
Released:
Jul 18, 2023
Format:
Podcast episode
Titles in the series (100)
Welcome to Arnold's Pump Club by Arnold's Pump Club