12 min listen
#39: The Metabolism Breaker
ratings:
Length:
8 minutes
Released:
Jun 1, 2023
Format:
Podcast episode
Description
There are a lot of bogus claims about how to live longer, but a few simple habits that can help. In this episode, Arnold is sharing a different way to think about lifespan. He'll also share a fascinating study about people who broke their metabolism -- and how you can avoid the same mistake. And you'll learn about when it might not be wise to push so hard in the gym.
If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign-up with this link: https://schwarzenegger.ck.page/19c6c79315
Production and Marketing: https://penname.co/
If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign-up with this link: https://schwarzenegger.ck.page/19c6c79315
Production and Marketing: https://penname.co/
Released:
Jun 1, 2023
Format:
Podcast episode
Titles in the series (100)
#05: The surprising way to improve your diet by Arnold's Pump Club