36 min listen
James Clear on “Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones”
James Clear on “Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones”
ratings:
Length:
38 minutes
Released:
Aug 2, 2023
Format:
Podcast episode
Description
What's the best way to achieve long-term results in tiny increments? In "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones," author and entrepreneur James Clear details how focusing on small changes can transform your life. Sure, luck, randomness and uncertainty play a role in our fortunes, but habits matter because you control the outcomes. In "The Next Chapter" by American Express Business Class, author Clear and host Cardiff Garcia discuss techniques for habit formation and how it can have a meaningful impact in business and the workplace.
Released:
Aug 2, 2023
Format:
Podcast episode
Titles in the series (14)
Angela Duckworth on “Grit: The Power of Passion and Perseverance”: How far can a person get on talent alone? Angela Duckworth is a researcher, teacher, MacArthur fellow and best-selling author who has dedicated her career to finding out what factors can lead a person to be successful. In her book “Grit: The Power of Passion and Perseverance,” Duckworth draws from a mixture of firsthand experiences, interviews with high performers and academic research to make the case that a person’s ability to overcome setbacks may actually be their most valuable trait. Duckworth and host Cardiff Garcia discuss her personal relationship with the idea of genius, the benefits of mentorship and how life has changed since the publication of “Grit.” by The Next Chapter by American Express Business Class