In this episode, co-host Andrew Adams is joined by Victor Guarino and Craig Wharem and they talk about Martial Arts for Non Martial Artists. When someone thinks about martial arts, they often focus on the physical aspects of training, such as self-defense or building strength. However, martial arts offer numerous benefits, which extend beyond the dojo. In this episode, co-host Andrew Adams is joined by Victor Guarino and Craig Wharem and they talk about Martial Arts for Non Martial Artists.  Andrew, Victor, and Craig explore the various benefits that martial arts training can offer individuals who are not involved in the martial arts world. These benefits include the sense of community and camaraderie that martial arts provide, the physical and mental skills that can be developed through training, and the versatility of martial arts as a hobby that can be enjoyed at any age. After listening to the episode it would be exciting for us to know your thoughts about it. Comment down below!