36 min listen
Building a Resilient Life | Rebekah Lyons | Episode 258
Building a Resilient Life | Rebekah Lyons | Episode 258
ratings:
Length:
31 minutes
Released:
Jul 26, 2023
Format:
Podcast episode
Description
Author, speaker, and podcaster, Rebekah Lyons joins Blake to discuss the concept of resilience in the face of adversity. Listen in as Rebekah shares her personal experience with panic disorder and how she learned to view anxiety as a friend rather than an enemy. She emphasizes the importance of community support and finding meaning in difficult circumstances to build resilience. In this episode, you’ll be able to: Find meaning and purpose in difficult circumstances can aid in the journey towards resilience. Balance personal faith and science in the pursuit of mental health and well-being. Recognize the importance of Community support in building resilience and navigating challenging times. Rebekah is the author of Building a Resilient Life – available everywhere now! To connect with Rebekah: Website: rebekahlyons.com Instagram: @rebekahlyons Facebook: @rebekahlyons Podcast: Rhythms for Life
Released:
Jul 26, 2023
Format:
Podcast episode
Titles in the series (100)
Kathryn Hart: For When It’s Been Traumatic: Listen in as your bost Blake chats with Kathryn Hart about walking through traumatic circumstances, why PTSD isn’t just for people who have been to war, & how God is good through all of it. by Confessions Of A Crappy Christian Podcast