29 min listen
Ethan Kross (Inner Voice)
ratings:
Length:
31 minutes
Released:
Jul 21, 2023
Format:
Podcast episode
Description
Dr. Ethan Kross is a psychologist, author, and professor at the University of Michigan, where he is the founder and director of the Emotion & Self Control Laboratory. His research focuses on emotional regulation and the benefits of mastering one’s inner voice. Ethan is the author of international bestseller Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. Ethan joins the podcast to discuss the advantages and potential pitfalls of introspection, the relationship between goal-setting and self-control, and why all emotions are useful if experienced in the right dosages.
Released:
Jul 21, 2023
Format:
Podcast episode
Titles in the series (32)
Dacher Keltner (Awe): Dr. Dacher Keltner is a professor of psychology at the University of California, Berkeley and the founding director of the Greater Good Science Center. In our very first episode, Dacher joins the podcast to discuss his personal experiences with awe,... by Templeton Ideas Podcast