This heart expansive and moving soul share with Dr. Martha Beck will inspire you to follow your deepest truth and embody true  integrity. According to Martha, we’re born in integrity; it's our true nature. But nature often clashes with culture and we can begin to abandon parts of our true nature to please our culture, leaving integrity. In this conversation, Martha shares concrete tools that help people find their essential selves and plot a course to their unique best lives. Dr. Martha Beck is a New York Times bestselling author, life coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality.  We connect on:  - The Way of Integrity and Martha's Story  - What is integrity and how does it look in practice? - Questions we can ask to see if we're in integrity  - Tools to return to your deepest truth - How to “un-learn” many lessons from the culture - Techniques to become better at what we do?  - How negative emotions can actually be guiding you toward a better version of yourself Connect with Martha: Website |  https://marthabeck.com/   Instagram | https://www.instagram.com/themarthabeck/ Facebook |  https://www.facebook.com/themarthabeck/   Connect with Emily:   Website | https://www.iamemilyharris.com/   Instagram | https://www.instagram.com/emilyghoshharris/   YouTube | https://bit.ly/2DwFnJJ   Subscribe to the Soul Collective Podcast:    iTunes | https://apple.co/3h2EPJ2   Spotify | https://spoti.fi/3h16UR5  iHeart Radio | https://ihr.fm/3lWnw0b   Stitcher | https://bit.ly/2FbYclC   Player FM | https://bit.ly/3jOGqE6