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    2212: Machines vs Free Weights on How to Succeed in the Gym

    2212: Machines vs Free Weights on How to Succeed in the Gym

    FromOptimal Health Daily

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    2212: Machines vs Free Weights on How to Succeed in the Gym

    FromOptimal Health Daily

    ratings:
    Length:
    10 minutes
    Released:
    Jul 14, 2023
    Format:
    Podcast episode

    Description

    Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
    http://OLDPodcast.com/ask
    or call: 614-568-3643
    Episode 2212: Q&A - Machines vs Free Weights
    Visit Me Online at OLDPodcast.com
    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Released:
    Jul 14, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast. Support this podcast: https://anchor.fm/optimal-health-daily/support