Ask Ashley: Stop Caring So Much About What Others Think, Getting Revenge On Someone Who Hurt You & How To Enjoy Life When Life Happens

6 Month Slay: How to Own the Last 6 Months of the Year, Achieve Your Goals, and Stay Successful at Success: Now that we are at the halfway mark, how close are you to completing those goals you set for yourself at the beginning of the year? It’s okay if you’ve fallen off, we all have, so let’s press the reset but, by Slay Girl Slay

19 min listen

Just A Reminder: What?! Two episodes this week?! Girl where? Surprise boo. Just popping in, in case you forgot how bomb you are. Come say hey girl hey on our IG @slaygrlslay or join us on Facebook! Visit us at www.slaygrlslay.com Email your questions, by Slay Girl Slay

4 min listen

Are You Going to Cry About It or Boss Up?: Talking the real “boss up” this week on the Slay Girl Slay podcast. Ash dives deep into getting real with yourself, letting go of pity parties, and when it’s time to wipe the tears and put your big girl pants on. Yes – we went there. by Slay Girl Slay

17 min listen

36-24-38: Hey girl hey! This week on the SGS Podcast we’re talking old BET Uncut videos, Ash hits us with a rap, remembering life is about balance, and reminding yourself on the daily that you don’t just look good, but you look exceptionally good. by Slay Girl Slay

15 min listen

The Power of Reinvention: Kicking off our first podcast – we are talking reinvention! It’s a new year, new blessings, and new opportunities await all of us. This is our year to slay – but we can’t do that without a little reinvention. by Slay Girl Slay

18 min listen

Creating Your Own Beautiful Environment: This week on the Slay Girl Slay podcast we are creating our own beautiful environment. We’re talking 28th birthdays, the freedom to do whatever we please, and never needing a reason to celebrate ourselves and shine the way we know we should! by Slay Girl Slay

11 min listen

Having A Seat at the Table: This week’s episode on the Slay Girl Slay Podcast we’re talking International Women’s Day, why it’s important to show up in everything that you do, and not just having a seat at the table, but owning it and not being afraid to be the only person that l... by Slay Girl Slay

15 min listen

The Forgiveness Episode: Ash gets personal this week as we touch the surface on just how important forgiveness is, and how NOT forgiving someone and holding onto that baggage can keep you from getting to your next level. If you’re carrying the baggage of what someone did or sa... by Slay Girl Slay

24 min listen

Lets Talk F Boys: We have time today. Ash digs into the mind games that we are always invited to play (or what we like to call “jedi mind tricks”, why we always look out for his feelings instead of our own, and the process of choosing yourself over anyone else. by Slay Girl Slay

18 min listen

Black Women + the Workplace: This week SGS digs in the all too similarities of being a black woman in the workplace. You know, getting scolded or reprimanded by your boss because you’re not a “team player” but it’s really because you drink water, stay in your lane, by Slay Girl Slay

15 min listen

Your Struggle Wasn’t Meant For You: Don’t get so flustered boo. Sometimes what you are going through, big or small – has absolutely nothing to do with you. We’re talking learning big lessons, pushing through, and never giving up for the sake of someone else on this week’s podcast! by Slay Girl Slay

18 min listen

Self Love: Knowing Your Value: In this month’s Self Love episode, Ash opens up about how knowing your worth can make or break you in any situation. Learning to love the person you are, and knowing who you are on the inside is pivotal in something as small as knowing what you like vs... by Slay Girl Slay

20 min listen

Sisterhood: “Girl you killing it tonight!” “Girl, I”m loving those shoes, where did you get them?” “Girl since these guys are buying you drinks tonight, can you get me one?” All things we should be telling our girlfriends when they are out here shining, by Slay Girl Slay

21 min listen

Courage vs. Comfort: You can’t grow from a place of comfort. Growth does not come from being stagnant and being in a place that feels good. It comes from jumping off the cliff you are standing on, being uncomfortable, and learning how to live even when things don’t feel th... by Slay Girl Slay

22 min listen

How To Have Your “Ish” Together: Did you know that the average person makes over 30,000 decisions a day? The most important decision: deciding to get your “ish” together. We have goals we’re trying to reach. Things we want to scratch off our “to-do” lists, by Slay Girl Slay

25 min listen

The Glow Up: Get your pen and paper ready ( or your notes app) – SGS is talking all things “glow worthy” on this week’s podcast. This week we’re taking tips and tricks on how to achieve the ultimate glow up this year, make some personal decisions, by Slay Girl Slay

21 min listen

The C Word: Commitment: Having goals you want to hit in life without having the commitment to execute them is like getting in a car with your GPS, putting your seat belt on, but having no gas. Get some gas boo. There is someone waiting for YOU to get out there and do your thi... by Slay Girl Slay

18 min listen

Finding Your Purpose: Have you ever wondered what you were supposed to be doing in this world? We all have. In today’s society everyone seems to be after the “big fish”, and the rest of us are just trying to figure out where we fit in. by Slay Girl Slay

22 min listen

Your New Life Will Cost You Your Old One: Some of you want these million dollar lifestyles because you have million dollar dreams, but not sitting down and adding up how much it’s actually going to cost you to make that lifestyle, that dream, that vision come true. by Slay Girl Slay

19 min listen

Self Love: Taking Your Personal Inventory: This week’s episode on the Slay Girl Slay Podcast is helping you get down to the knitty gritty about who you are, what you need to let go of, and what you need to be doing! This is our self love episode for the month and we’re challenging you to take a... by Slay Girl Slay

16 min listen

Manifesting 101: Building Your Blueprint: This week we are getting real with our goals, and teaching you how to not just think outside the box – but think BIG. Big Dreams. Big Goals. Big Plans. Big Blueprints. When you write stuff down, as it relates to your future, by Slay Girl Slay

15 min listen

You Attract What You Are: You attract what you are sis. Negativity, does not attract your biggest, most wildest dreams. Drama will not turn you into the woman you want to become. This week Ash teaches you how to not come from a place of “want”, by Slay Girl Slay

27 min listen

Spring Cleaning: Tidying Up Your Physical, Mental, & Emotional Space: This week we’re all about the purge! We’re talking all things tidying up, creating & cultivating peace within the spaces we dwell in, and Ash shares a short & sweet thought on our community, black men, and the late Nipsey Hussle. by Slay Girl Slay

27 min listen

Suit Up or Sit Down: No more excuses boo. Time to get your head back into the game, and prioritize how you want to finish the end of this year. It starts now. No more excuses. No more second guessing. No more negative self talk. You either want it or you don’t. by Slay Girl Slay

22 min listen

Fake Sisterhood Foolishness: Yeah we’ve been there too boo. Attending an event, put on by our favorite influencer only to find out that she really isn’t who we thought she was. The event we paid for isn’t really what we wanted, and we leave feeling like we have less than what we c... by Slay Girl Slay

20 min listen

Self Love: Recharging Your Batteries: None of us will be women that reach that come up, or create our own vibes, and transform our lives – if we’re depleted of the very energy that’s necessary to accomplish those things. This week on the SGS Podcast we’re talking self love, by Slay Girl Slay

21 min listen

You Are Just As BIG As Everyone Else: Believe it or not – most of our faves, are just like us. They eat the same, they sleep the same, and they face the same type of realities that we face. You can’t compare your level 10 to someone else’s level 36 boo. by Slay Girl Slay

18 min listen

You Thought You Were Average? Girl, Bye.: So many good things to celebrate today, including the launch of the Official Slay Girl Slay Merchandise!!! What?! Girl, Bye! Also celebrating a major milestone! None of this means anything without you. Ash gives you a “healthy” reminder this week of yo... by Slay Girl Slay

18 min listen

Working a 9 to 5 & Running A Brand or Business: Organizing, Planning, & Systems: Talking balancing a full time job and running your brand or business this week. It takes sufficient planning, staying organized and working your own system. We are moms, entrepreneurs, bloggers, sisters, daughters, employees, boutique owners, by Slay Girl Slay

17 min listen

Representation: Ash dives into the importance of representation and why it’s critical to be your most authentic self. We’re talking women of color wins’, where we fall short, and how far we still have to go. But the journey isn’t as far as you think, by Slay Girl Slay

24 min listen

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Ask Ashley: Stop Caring So Much About What Others Think, Getting Revenge On Someone Who Hurt You & How To Enjoy Life When Life Happens

Ask Ashley: Stop Caring So Much About What Others Think, Getting Revenge On Someone Who Hurt You & How To Enjoy Life When Life Happens

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