Description Dr. Ralph W. Moss and son Ben discuss the science behind the health benefits of chocolate and how this delightful indulgence, often considered a guilty pleasure, can play a vital role in our overall well being. Program Notes: For more information on cancer-fighting foods and supplements, please visit our website: https://www.themossreport.com 5 Defenders Mushroom Blend https://shop.realmushrooms.com/products/organic-mushroom-blend-capsules?ref=391 Mushroom Hot Chocolate with 5 Defenders https://shop.realmushrooms.com/products/organic-mushroom-hot-chocolate-mix?ref=391 5 Defenders Chocolate (seasonal item - October-April) https://shop.realmushrooms.com/products/mushroom-chocolate-bar “A comprehensive self-help plan for cancer includes medicinal mushrooms. They are indispensable”. – Ralph W. Moss, PhD Olive Oil From the Raw https://www.olivefromtheraw.com/?aff=2 “A study of over 1,000,000 people shows that daily consumption of 2 Tbsp of high quality, extra virgin olive oil that contain polyphenols, results in a 30-40% decrease in cancer incidents.” – Ralph W. Moss, PhD For Dr. Moss’ recommended products list, please visit https://www.themossreport.com/recommended-products/ Articles cited: Effect of chocolate on older patients with cancer in palliative care: a randomized controlled study https://pubmed.ncbi.nlm.nih.gov/34980096/ Cocoa, chocolate, and cardiovascular disease https://pubmed.ncbi.nlm.nih.gov/19701098/ Cocoa and chocolate in human health and disease https://pubmed.ncbi.nlm.nih.gov/21470061/ Chocolate consumption and all-cause and cause-specific mortality in a US population: a post hoc analysis of the PLCO cancer screening trial https://pubmed.ncbi.nlm.nih.gov/34329196/ Effect of cocoa flavanol supplementation for the prevention of cardiovascular disease events: the Cocoa Supplement and Multivitamin Outcomes Study (COSMOS) randomized clinical trial https://pubmed.ncbi.nlm.nih.gov/35294962/ https://www.consumerlab.com/