In episode 43 of The Robby Row Show I have the absolute honor of sitting down with Mike Reinold. For those of you who don’t know Mike do yourself a favor and get familiar with him because if you’re in the business of improving movement, strength, health, and performance then he is a must follow! Mike has spent time training under Dr. James Andrews as well as being the head athletic trainer for the Boston Red Sox. Listen in as Mike and I dive into the depths of how a baseball player can optimize performance. Mike ReinoldInstagram - https://www.instagram.com/mikereinold/Twitter - https://twitter.com/mikereinoldWebsites - MikeReinold.com ChampionPTandPerformance.comEliteBaseballPerformance.comTopics In Todays Show:* Mike Reinold’s Background* Working With James Andrews* Lat Injuries* Dealing With Injuries As An Athlete* Seeking Optimization* 4 Ways To Enhance Performance* Weighted Ball Study* Dangers of Elbow “Layback”* Light Catch* Long Toss* Total Understanding of ToolsSponsorship:Thank you to Pocket Radar for sponsoring this podcast. If you are interested in checking them out please visit https://www.pocketradar.com as well as https://amzn.to/2CJ6LlA if you’re a fan of amazon and interested in purchasing.If you enjoyed this podcast, and my lovely voice, I would highly appreciate it if you left a good review on whichever platform you are listening to it on. That goes a long way in growing my audience so more n more people can benefit from the information my guests and I are putting out there! Thank you!Robby Rowland (Host)IG - instagram.com/robbyrow12/Website - www.therobbyrowshow.comtwitter - twitter.com/robbyrow_12/