Join Vidal and his special guest Jossie Haines, executive coach and former VP of Software Engineering, in this enlightening discussion on work-life balance, or as Jossie prefers to call it, work-life integration. The concept may seem like a contradiction at first. Still, Jossie delves deep into its philosophy and discusses the importance of prioritizing self-care and setting strict boundaries between work and personal life.

Jossie shares her experiences and challenges in the tech industry and talks about her transition from an engineering VP to a women's executive coach. She also shares her insights on how inclusivity can improve a company's performance and why creating a culture where everyone's voice is heard is important.

Want to learn more about Jossie's journey into coaching and consulting services or her take on work-life balance in the tech industry? Make sure to watch the video till the end.

Key Moments and Questions:

(01:06) - Jossie explains her philosophy on work-life balance, emphasizing an integrated approach that works for each individual's needs.
(02:30) - Jossie discusses setting an example for her team by prioritizing self-care activities, such as Pilates, during her working hours.
(03:30) - Jossie talks about the pressures and impacts of Zoom meetings on overall productivity and work-life balance.
(05:00) - Jossie recommends strategies for preventing burnout, like listening to your body's signals and caring for your mental health.
(06:30) - A discussion on jobs in tech that are naturally good or bad for work-life balance.
(10:30) - Jossie shares an insight into her career transition from being an engineering leader to a coach.
(13:00) - Talk on the implementation and effectiveness of DEI programs in organizations.
(16:30) - Jossie explains the challenges faced by women in engineering and how she helps them through her coaching.
(31:00) - Jossie reflects on managing the risk and uncertainty of transitioning from a stable job to a self-employed consultant or coach.
(33:30) - Jossie shares her typical day as a coach and consultant, emphasizing the importance of self-care and discipline.
(36:00) - Jossie talks about work-life balance regarding the importance of genuine human connection beyond digital platforms, which is critical for mental wellness.
(38:55) - Jossie wraps up by discussing the best ways to connect with her.

Jossie's LinkedIn Profile, https://www.linkedin.com/in/jossiemann/

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ABOUT ME: I'm Vidal, an entrepreneur, author, podcaster, and engineering leader working in the SF Bay Area. I am on a mission to help and inspire engineering leaders everywhere!

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