34 min listen
Not Okay with Essi Viding | Remotely Curious
FromWorking Smarter
ratings:
Length:
24 minutes
Released:
Jun 28, 2023
Format:
Podcast episode
Description
Over the past few years, it’s safe to assume we’ve all experienced bouts of being… not okay. But without coworkers and friends around us in the office every day, navigating these rough patches requires a different set of skills.
In this episode, we talk to psychology professor and researcher Essi Viding about how to support well-being in a remote work environment. She shares wise and evidence-based ways to care for ourselves, support others, and build resilience.
In this episode, we talk to psychology professor and researcher Essi Viding about how to support well-being in a remote work environment. She shares wise and evidence-based ways to care for ourselves, support others, and build resilience.
Released:
Jun 28, 2023
Format:
Podcast episode
Titles in the series (18)
Rituals | Casper Ter Kuile and Kursat Ozenc: What happens to work rituals when we no longer go into work? We’ll talk to rituals scholar Casper Ter Kuile and design leader Kursat Ozenc about why rituals are so essential, and how we can get creative with them in remote work. by Working Smarter