55 min listen
LIAM 195 – 12 Steps for Self-Care
ratings:
Length:
45 minutes
Released:
Dec 27, 2015
Format:
Podcast episode
Description
I believe self-care is one of the most important gifts we can give to those we love. When we take care of ourselves, everyone around us benefits. This episode is based on a graphic posted by Steven Aitchison titled "12 Steps for Self Care" I thought it was important enough to walk through all 12 of his points. Listen as I explain:
Listen on iTunes or Listen to/download this episode here:
Mentioned in this show:
Worry No More! book
Download: Affirmations for Abundant Living
LIAM Team Life Coaching Community
Subscription/Social Links:
Subscribe on iTunes!
Subscribe on Stitcher Radio!
Watch on YouTube!
LIAM on Twitter: @LifeIs262
LIAM on Facebook / LifeIsAMarathon
Subscribe to the LIAM Mailing List
www.BruceVanHorn.com
Bruce Van Horn on Twitter
Bruce Van Horn on Facebook
Listen on iTunes or Listen to/download this episode here:
Mentioned in this show:
Worry No More! book
Download: Affirmations for Abundant Living
LIAM Team Life Coaching Community
Subscription/Social Links:
Subscribe on iTunes!
Subscribe on Stitcher Radio!
Watch on YouTube!
LIAM on Twitter: @LifeIs262
LIAM on Facebook / LifeIsAMarathon
Subscribe to the LIAM Mailing List
www.BruceVanHorn.com
Bruce Van Horn on Twitter
Bruce Van Horn on Facebook
Released:
Dec 27, 2015
Format:
Podcast episode
Titles in the series (100)
LIAM 002 – The Starting Line by Life Is A Marathon