Emily Hawgood returns to the Singletrack Podcast to discuss her preparation for the 2023 Western States 100.Links:Follow Emily on InstagramSponsors:Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/discount/...) to get 20% off your next orderFeetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order)Hoka - check out the new Tecton X2 and Zinal 2 (https://www.hoka.com/en/us/)Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Support the show