34 min listen
Episode 219: Reset Your Mental Health (feat. Debra Fileta)
Episode 219: Reset Your Mental Health (feat. Debra Fileta)
ratings:
Length:
39 minutes
Released:
Jun 18, 2023
Format:
Podcast episode
Description
We get to talk to author and professional counselor, Dr. Debra Fileta about how we can develop healthier mental habits. All of us have experienced some sort of trauma, and Dr. Fileta helps us find tools to work through these hang ups. This is an episode for anyone and everyone!
Released:
Jun 18, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 71: When Should We Breakup? by Becoming Something with Jonathan Pokluda