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Ep 87: Expanding Our Capacity: When Even The Good Becomes Too Much to Handle

Ep 87: Expanding Our Capacity: When Even The Good Becomes Too Much to Handle

FromUnf*ck Your Relationships


Ep 87: Expanding Our Capacity: When Even The Good Becomes Too Much to Handle

FromUnf*ck Your Relationships

ratings:
Length:
31 minutes
Released:
Feb 27, 2023
Format:
Podcast episode

Description

We’ve all heard about what happens when we get hit with a hundred fucking awful things all at once. A ton of people have talked about how to expand your capacity to hold more when bad things are happening. But here’s the thing… We don’t only hit our capacity for negative shit. We also have a certain capacity to hold good things…and when we reach it, we end up primed to dive straight into self-sabotage. I have had the BEST beginning to my year. My life is so fucking good right now…so good that I actually started getting wayyyy overwhelmed. This doesn’t make us ungrateful. It doesn’t mean anything bad about us. It just means we need to expand our capacity a little wider…and I’m here today to tell you how to handle it when the good becomes TOO good.   EPISODE RESOURCES: Join Relationship Revival, a 2-day workshop all about our monthly relationship check-in: https://courses.michellepanning.com/offers/9i9UX4h2/checkout Join Brat School, an emotional intelligence school for bratty bitches: https://michellepanning.thrivecart.com/brat-school/   CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com
Released:
Feb 27, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to Unf*ck Your Relationships Podcast! I’m your host Michelle Panning - intimacy alchemist AKA your love, sex, and relationship bestie, trigger queen, and founder of my signature program The Connected Woman. I get it, you’re done being left on read, getting ghosted and being caught up in a cycle of attracting emotionally unavailable men. Let’s be real - you have NEEDS. You deserve it all, you deserve to feel worthy and confident. You deserve a fulfilling love life. For years I was going through the same experiences with men over and over again that left me feeling confused, anxious, and pissed off. I silenced myself in dating and relationships because I was terrified of being judged, rejected, and abandoned. I just wanted a meaningful relationship and thought I was doing all the right things. But none of it was working. I knew I couldn’t continue to repeat the same cycle with different men. Something had to change. I decided in that moment that I was going to finally work on healing my own wounds and work on myself, so that I could experience a beautiful and fulfilling relationship. I decided to put myself first. And now, with this podcast, I want to share with you the exact internal work strategies that I did to get to a place of confidence, peace, and worthiness. You can kiss ALL of your worries and limiting beliefs around love goodbye. Are you ready? Grab your favorite glass of wine and let’s get to work, because it is time to reclaim your self worth babe. For more information about the podcast, or other ways you can work with me, visit: www.michellepanning.com I would love to connect with you more on social media! You can find me at: IG: @michellepanning Website: michellepanning.com