31 min listen
S11E11 - HBR Minute - Want to Be Happier? Value Time Over Money, with Ashley Whillans
FromHuman Capital Innovations (HCI) Podcast, with Jonathan H. Westover, PhD
S11E11 - HBR Minute - Want to Be Happier? Value Time Over Money, with Ashley Whillans
FromHuman Capital Innovations (HCI) Podcast, with Jonathan H. Westover, PhD
ratings:
Length:
25 minutes
Released:
Nov 29, 2020
Format:
Podcast episode
Description
In this HCI "HBR Minute" Podcast episode, Dr. Jonathan H. Westover explores the recent HBR video, "Want to Be Happier? Value Time Over Money." Check out the video and details here: https://youtu.be/5dSE2hS2bcY.
Video overview: "Here’s how to know if you’re making enough time for happiness, and what to do if you’re not. A preponderance of evidence shows that the feeling of having enough time — “time affluence” — is now at a record low in the United States. This situation is so severe it could even be described as a “famine” — a collective cultural failure to effectively manage our most precious resource, time. Time poverty exists across all economic strata, and its effects are profound. Research shows that those who feel time-poor experience lower levels of happiness and higher levels of anxiety, depression, and stress. They experience less joy. They laugh less. They exercise less and are less healthy. Their productivity at work is diminished. They are more likely to get divorced. Harvard Business School’s Ashley Whillans offers advice on how to reclaim your time--and be happier."
Ashley Whillans (https://www.linkedin.com/in/ashleywhillans) is an assistant professor in the Negotiation, Organizations & Markets Unit, teaching the Negotiations course to MBA students. Broadly, she studies how people navigate trade-offs between time and money. Her ongoing research investigates whether and how intangible incentives, such as experiential and time-saving rewards, affect employee motivation and well-being. In both 2015 and 2018, she was named a Rising Star of Behavioral Science by the International Behavioral Exchange and the Behavioral Science and Policy Association. In 2016, she co-founded the Department of Behavioral Science in the Policy, Innovation, and Engagement Division of the British Columbia Public Service. Her research has been published in numerous academic journals and popular media outlets including The New York Times, The Wall Street Journal, and The Washington Post. Her first book "Time Smart: How to Reclaim Your Time & Live a Happier Life," published by Harvard Business Publishing and currently available on Amazon.
Ranked in the Top 10 Performance Management Podcasts: https://blog.feedspot.com/performance_management_podcasts/ ; Ranked in the Top 10 Workplace Podcasts: https://blog.feedspot.com/workplace_podcasts/ ; Ranked in the Top 15 HR Podcasts: https://blog.feedspot.com/hr_podcasts/ ; Ranked in the Top 15 Talent Management Podcasts: https://blog.feedspot.com/talent_management_podcasts/ ; Ranked in the Top 15 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/ ; Ranked in the Top 30 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/
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Video overview: "Here’s how to know if you’re making enough time for happiness, and what to do if you’re not. A preponderance of evidence shows that the feeling of having enough time — “time affluence” — is now at a record low in the United States. This situation is so severe it could even be described as a “famine” — a collective cultural failure to effectively manage our most precious resource, time. Time poverty exists across all economic strata, and its effects are profound. Research shows that those who feel time-poor experience lower levels of happiness and higher levels of anxiety, depression, and stress. They experience less joy. They laugh less. They exercise less and are less healthy. Their productivity at work is diminished. They are more likely to get divorced. Harvard Business School’s Ashley Whillans offers advice on how to reclaim your time--and be happier."
Ashley Whillans (https://www.linkedin.com/in/ashleywhillans) is an assistant professor in the Negotiation, Organizations & Markets Unit, teaching the Negotiations course to MBA students. Broadly, she studies how people navigate trade-offs between time and money. Her ongoing research investigates whether and how intangible incentives, such as experiential and time-saving rewards, affect employee motivation and well-being. In both 2015 and 2018, she was named a Rising Star of Behavioral Science by the International Behavioral Exchange and the Behavioral Science and Policy Association. In 2016, she co-founded the Department of Behavioral Science in the Policy, Innovation, and Engagement Division of the British Columbia Public Service. Her research has been published in numerous academic journals and popular media outlets including The New York Times, The Wall Street Journal, and The Washington Post. Her first book "Time Smart: How to Reclaim Your Time & Live a Happier Life," published by Harvard Business Publishing and currently available on Amazon.
Ranked in the Top 10 Performance Management Podcasts: https://blog.feedspot.com/performance_management_podcasts/ ; Ranked in the Top 10 Workplace Podcasts: https://blog.feedspot.com/workplace_podcasts/ ; Ranked in the Top 15 HR Podcasts: https://blog.feedspot.com/hr_podcasts/ ; Ranked in the Top 15 Talent Management Podcasts: https://blog.feedspot.com/talent_management_podcasts/ ; Ranked in the Top 15 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/ ; Ranked in the Top 30 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Nov 29, 2020
Format:
Podcast episode
Titles in the series (100)
S2E16 - Creating a Dynamic Culture of People-Centric Performance Management in Organizations, with Kaleh Raymond: In this HCI Podcast episode, Dr. Westover talks with Kaleh Raymond about creating a dynamic culture of people-centric performance management in organizations. Kelah (https://www.linkedin.com/in/kelahnraymond/) has nearly two decades of experience collaborating with organizational leaders to support, align and further corporate goals and workforce strategies. Her areas of expertise include: HR strategy, talent management, organizational and leadership development, and performance improvement. Kelah's expertise has been leveraged in many industries and organizations, from a combat zone to a corporate boardroom she has done and seen it all. Her greatest joy, however, is helping organizations improve human connections and business metrics. Kelah has a Master of Business Administration focused in HR, as well as an HR certification (SPHR). She also holds a certification in Strat by Human Capital Innovations (HCI) Podcast, with Jonathan H. Westover, PhD