Author John Brierley discusses why we need to take time to slow down and how the Camino can help us to do that. Listen to his insights from his own journeys on the Camino and what he has learned about giving yourself time to take a break and think.

John Brierley started his Camino journey in 1989 when he gave up his day job to travel, and walked the Camino de Santiago. He has walked the famous pilgrimage to Santiago de Compostela on foot many times and has since written several best selling guide books about the different Camino de Santiago routes. These guides focus on the French Way, The Portuguese Way, The English Way, and the Camino Finisterre. His guide books are not just instructions for walking the trails, but also an excellent companion to your mental and spiritual journey on the Camino.

In this Podcast: 
- What does slowing down mean to you? 
- How does walking the Camino help you to slow down? 
- Making time for yourself in daily life.

Question time:
- The Camino del Norte and writing the Camino guide books.
- Walking the Camino Primitivo and more remote routes.
- Protecting the trail and the environment along the Camino, and giving back to the Camino.

Thanks to the American Pilgrims on the Camino group for sending us some of the questions.

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Buen Camino!